Meditation

Learn to meditate with Vera Atlantia

SHAKTI YOGA MEDITATION

What is Shakti Yoga Meditation? Watch the video to find out more!

Logo imageMantra Meditation is an effective tool for us to find inner peace and happiness. Mantra is a sacred sound of power that leads us to our inmost being, allowing our minds to come into a deep state of harmony and inner silence.

Shakti means Power or Empowerment. Shakti is the primordial cosmic energy that brings about the creation of the entire cosmos. Yoga means Union or Connection. Shakti Yoga empowers and connects you to your inner essence, your true nature as pure consciousness.

Mantra meditation requires no concentration or effort – it is easy to master and highly effective.

 

SHAKTI YOGA MEDITATION WILL HELP YOU TO:____lotus_wallpaper_pack_____by_love4art-d4quprl

  • Become more happy & fulfilled
  • Find inner peace
  • Calm your mind
  • Discover your talents & your life’s purpose
  • Overcome obstacles and difficulties in life
  • Improve your health
  • Release fears, anger, sadness & depression
  • Enhance your intelligence and creativity

…and much more.

THE COURSE

The course is taught in 3 sessions within two or three days.

In a traditional Vedic ceremony at the beginning of the course, a personal mantra will be given to each participant.

PRACTICE

With this technique, we meditate 20 minutes twice a day, morning and evening. Shakti Yoga Meditation is a powerful technique which can bring a positive change in life within just a short time of regular practice.

RECEIVE YOUR INITIATION

As a student you will receive extensive knowledge and guidance about the technique as well as additional exercises that help to deal with unpleasant emotions, anger and depression if they arise.

This technique requires no concentration or effort – it is easy to master and highly effective.

With this technique you will be able to meditate 20 minutes twice a day, morning and evening. Shakti Yoga Meditation is a powerful technique which can bring a positive change in life within just a short time of regular practice.

For more information about meditation and upcoming courses please visit Shakti Yoga Meditation

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