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MANTRA MEDITATION

"Meditation opens the awareness to the infinite reservoir of energy,
creativity and intelligence that lies deep within everyone."

Maharishi Mahesh Yogi


Individual Online Courses are possible anytime. Please get in touch to arrange the dates for your initiation
Individuelle Online Kurse sind jederzeit möglich. Bitte richte deine Anfrage an info@veraatlantia.com

 

WHAT IS MANTRA MEDITATION AND WHY WE NEED IT
Find out in the video!

 

   

 

ABOUT MANTRA MEDITATION 
(Info auf Deutsch weiter unten)

Mantra meditation is a powerful practice from the Vedic tradition. It has been used for Thousands of years to purify the mind, enhance the wellbeing and find peace & happiness.


Mantra is a sacred sound that can bring us deep into our inmost being. In a traditional Vedic ceremony you will receive your own mantra.
By meditating with the mantra internally, the mind gets drawn into the blissful silence of our true essence, bringing us into states of deep transcendence, peace and inner harmony.

MANTRA MEDITATION CAN HELP YOU TO:

* Become more happy & fulfilled
* Find inner peace
* Unfold your talents
* Overcome obstacles and difficulties in life
* Improve your health
* Release fears, anger, sadness & depression
* Access higher states of consciousness
* Enhance your intelligence and creativity

RECEIVE YOUR INITIATION

As a participant you will receive extensive knowledge and guidance about the technique as well as additional exercises that help to deal with unpleasant emotions, anger and depression if they arise.

Preliminary to the course will be an Introductory Talk (free of charge). In this talk you will find out how meditation works, what the benefits are and how it can inspire a positive change in your life. If you are interested, please get in touch: info@veraatlantia.com

    

 
ABOUT THE TEACHER

Vera's spiritual path started with the practice of a Buddhist meditation technique called Vipassana which she practiced for several years. In her early twenties she discovered the elevating and expanding effect of mantra singing and soon after was called to lead chanting circles. Her love for mantras brought her to her teacher and dear friend Ananda Vdovic ('Sacred Chants of Devi') who initiated her into the practice of Mantra Meditation.
This powerful technique soon began to expand her awareness into the depth of limitless being, divine love and spiritual ecstasy.
In 2015 Vera underwent a 3-months training by Ananda to become a meditation teacher and is since then passing on this ancient knowledge with great dedication.

 
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WHAT STUDENTS SAY ABOUT MANTRA MEDITATION 

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"Since practicing the mantra meditation daily I have reconnected to my inner stillness and centre in a way that feels so enriching nourishing and familiar. When I received my mantra I cried and felt a deep sense of coming home.
It has been a great gift so far and has helped me keep my centre in stressful times."  -  Mhaire, Scotland

 

 "Highly recommend Vera as an outstanding meditation teacher! I am still following what she taught me daily to great advantage to my life.” - Patti, Australia

 

"I can say that I am really, and deeply touched by this technique and by Vera. From the first day onwards, I felt that it was changing me. Opening me, specifically my heart. Making me softer, more relaxed, more patient, more connected, lighter – even radiant :) And like all things mystical, there are not enough words to explain my experiences… I am so very grateful.
I felt very touched by Veras presence. She is radiant, loving, warm and kind and I feel particularly blessed to be touched by her light and that of the guru’s that go and have gone before her.” - Sofie Van Mensel, Belgium

"I had the intention of finding deep inner peace when I registered for the Vedic Mantra Meditation. After practicing for about 2 months every day, I’m discovering that there’s more than inner peace… I’ve recently experienced what Vera was talking about, and now I finally understand it: the vastness and quietness of the space within. This feeling of experiencing no boundaries within myself is more than I would ever imagine receiving with the mantra meditation. It’s just a blissful space of calmness and silent field within myself. I recommend this workshop to everyone who wishes to discover the immensity of the space within… This method will simply help you to unveil it!” - Florence Ménard, Austria




NÄCHSTER TERMIN
Online Kurse sind jederzeit möglich, in der Gruppe oder im Einzel-Setting. 
Bitte richte deine Anfrage an: info@veraatlantia.com


MANTRA MEDITATION - EINFÜHRUNGSKURS

In diesem Kurs lernst du eine einfache und effektive Methode, Geist und Körper tief zu entspannen und jenseits von Gedanken, Sorgen und Ängsten in die Weite und Stille des Herzens zu kommen. Die Methode arbeitet mit einem Mantra (Wort der Kraft in Sanskrit). Der Klang des Mantras ist wie geistige Medizin – er inspiriert, reinigt und erhebt uns in den natürlichen Zustand von Glückseligkeit, Frieden und innerer Erfüllung. Schon innerhalb kurzer Zeit der Praxis kann sich eine deutliche Erhebung der Lebensqualität bemerkbar machen.

MANTRA MEDITATION HILFT DIR DABEI:

* Geist und Körper tief zu entspannen
* Frei zu werden von Ängsten, Ärger, Trauer & Depression
* Gesundheit & Wohlbefinden zu verbessern
* Hindernisse & Schwierigkeiten zu bewältigen
* Intelligenz & Kreativität zu entwickeln
* Glückseligkeit, Frieden & innere Erfüllung zu erfahren

DER KURS

Als TeilnehmerIn erhältst du dein individuelles Mantra und umfangreiches Wissen über die Technik. Es werden zusätzliche Übungen vermittelt, die dir helfen mit unangenehmen Emotionen, Ärger und Depression umzugehen, falls diese auftreten.

Komm zu einem KOSTENFREIEN EINFÜHRUNGSVORTRAG

Einleitend zum Meditationskurs gibt es einen kostenfreien Einführungsvortrag. In diesem Vortrag kannst du herausfinden wie Meditation funktioniert, was ihre vielen positiven Wirkungen sind und wie sie einen wundersamen Wandel in deinem Leben inspirieren kann. Herzlich willkommen!


KURSBEITRAG

In der Gruppe: €200,- 

Im Einzel-Setting: €280,-


INFO & ANMELDUNG
info@veraatlantia.com


More info about Mantra Meditation - click here